Shake and Bake
Workouts
Wednesday 9/15/21 @ 1:3 PM
389kj
89rpm
50%
22mph
Wednesday 9/15/21 @ 8:2 PM
✅
418kj
74rpm
57%
22mph
Wednesday 7/14/21 @ 2:51 PM
380kj
86rpm
50%
22mph
Friday 7/30/21 @ 8:58 PM
✅
425kj
72rpm
59%
23mph
Friday 5/21/21 @ 1:17 PM
561kj
87rpm
50%
22mph
Tuesday 5/25/21 @ 7:28 PM
✅
718kj
81rpm
57%
24mph
Sunday 5/23/21 @ 1:26 PM
580kj
88rpm
50%
22mph
Sunday 5/23/21 @ 6:53 PM
✅
695kj
77rpm
58%
23mph
Wednesday 4/21/21 @ 4:28 PM
246kj
87rpm
49%
22mph
Thursday 4/22/21 @ 9:5 PM
✅
300kj
81rpm
55%
23mph
Wednesday 1/27/21 @ 5:3 PM
✅
248kj
87rpm
49%
22mph
Wednesday 1/27/21 @ 10:22 PM
204kj
77rpm
49%
20mph
Friday 12/18/20 @ 2:33 PM
✅
371kj
88rpm
49%
22mph
Thursday 12/17/20 @ 8:31 PM
338kj
74rpm
53%
21mph
Tuesday 12/8/20 @ 3:20 PM
✅
238kj
86rpm
49%
21mph
Thursday 12/3/20 @ 10:6 PM
212kj
76rpm
50%
20mph
Thursday 11/19/20 @ 6:1 PM
✅
236kj
89rpm
48%
21mph
Friday 12/4/20 @ 9:9 PM
204kj
72rpm
52%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
601kj
89rpm
50%
22mph
Monday 11/30/20 @ 8:48 PM
508kj
77rpm
51%
21mph
Workouts
389
kj
Wednesday 9/15/21