Shake and Bake
Workouts
Sunday 12/27/20 @ 2:33 PM
✅
125kj
87rpm
50%
22mph
Monday 12/7/20 @ 12:53 AM
53kj
86rpm
35%
15mph
Friday 11/27/20 @ 10:28 PM
✅
124kj
87rpm
49%
22mph
Tuesday 11/3/20 @ 1:12 AM
72kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Thursday 10/22/20 @ 3:17 PM
✅
109kj
86rpm
47%
21mph
Tuesday 10/27/20 @ 6:6 PM
74kj
72rpm
46%
17mph
Friday 10/23/20 @ 12:45 PM
✅
339kj
89rpm
47%
21mph
Thursday 10/22/20 @ 8:59 PM
211kj
76rpm
43%
17mph
Wednesday 8/5/20 @ 5:13 PM
✅
210kj
82rpm
48%
20mph
Wednesday 8/26/20 @ 10:44 AM
130kj
76rpm
42%
17mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Thursday 7/2/20 @ 3:34 PM
✅
465kj
84rpm
47%
20mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Workouts
kj
Tuesday 11/10/20
253
kj
Saturday 7/4/20