Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
210kj
76rpm
43%
17mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Thursday 11/28/19 @ 3:14 PM
112kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 4:39 PM
✅
127kj
71rpm
43%
15mph
Friday 4/17/20 @ 10:27 AM
112kj
75rpm
40%
16mph
Sunday 4/5/20 @ 11:56 PM
✅
115kj
72rpm
41%
15mph
Saturday 3/28/20 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:43 AM
✅
181kj
62rpm
47%
16mph
Thursday 1/16/20 @ 1:35 AM
112kj
78rpm
43%
18mph
Saturday 11/9/19 @ 4:48 PM
✅
158kj
76rpm
50%
20mph