Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:54 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 11:6 AM
302kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 11:19 PM
114kj
82rpm
37%
16mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 2:26 PM
194kj
80rpm
48%
20mph
Sunday 5/3/20 @ 2:29 PM
169kj
75rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
319kj
80rpm
49%
20mph
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/2/20 @ 10:29 AM
132kj
71rpm
37%
14mph

Workouts

30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
302 kj
Wednesday 12/9/20
20 min Country Ride
Denis Morton
114 kj
Tuesday 5/12/20
194 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
169 kj
Sunday 5/3/20
319 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Thursday 4/16/20
132 kj
Thursday 4/2/20