Shake and Bake
Workouts
Thursday 8/22/24 @ 9:53 AM
220kj
86rpm
40%
18mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Thursday 1/18/24 @ 11:6 AM
✅
140kj
82rpm
40%
17mph
Friday 1/12/24 @ 6:13 PM
131kj
63rpm
47%
16mph
Wednesday 8/23/23 @ 2:50 PM
✅
211kj
85rpm
39%
17mph
Thursday 8/17/23 @ 2:44 PM
176kj
67rpm
43%
16mph
Friday 6/2/23 @ 10:18 AM
✅
213kj
85rpm
40%
17mph
Friday 6/16/23 @ 4:20 PM
188kj
66rpm
45%
16mph
Friday 5/12/23 @ 9:53 AM
✅
223kj
81rpm
42%
18mph
Monday 5/8/23 @ 5:55 PM
186kj
58rpm
49%
16mph
Saturday 1/21/23 @ 7:20 PM
✅
217kj
85rpm
40%
17mph
Wednesday 1/25/23 @ 2:50 PM
203kj
63rpm
49%
17mph
Tuesday 12/6/22 @ 10:31 AM
215kj
81rpm
41%
17mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Workouts
131
kj
Friday 1/12/24
176
kj
Thursday 8/17/23
215
kj
Tuesday 12/6/22