Shake and Bake
Workouts
Thursday 6/16/22 @ 2:47 PM
258kj
85rpm
42%
18mph
Monday 6/13/22 @ 9:31 PM
✅
403kj
85rpm
52%
22mph
Saturday 5/15/21 @ 2:15 PM
549kj
93rpm
41%
19mph
Saturday 1/9/21 @ 12:59 PM
✅
740kj
86rpm
49%
22mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Saturday 1/9/21 @ 2:34 PM
228kj
84rpm
43%
19mph
Saturday 1/9/21 @ 2:28 PM
✅
344kj
84rpm
48%
21mph
Saturday 12/26/20 @ 2:56 PM
375kj
84rpm
43%
19mph
Monday 12/28/20 @ 11:37 PM
✅
705kj
80rpm
57%
24mph
Wednesday 11/21/18 @ 5:37 PM
62kj
80rpm
40%
17mph
Tuesday 7/23/19 @ 10:46 AM
✅
125kj
78rpm
53%
22mph
Tuesday 6/18/19 @ 12:44 PM
309kj
84rpm
46%
20mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Friday 11/23/18 @ 10:38 PM
✅
337kj
79rpm
43%
18mph
Thursday 5/24/18 @ 3:1 PM
147kj
71rpm
46%
17mph
Tuesday 6/19/18 @ 10:28 PM
✅
172kj
61rpm
55%
19mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Workouts
549
kj
Saturday 5/15/21
228
kj
Saturday 1/9/21
375
kj
Saturday 12/26/20
62
kj
Wednesday 11/21/18