Shake and Bake
Workouts
Monday 11/22/21 @ 4:14 PM
✅
502kj
86rpm
37%
19mph
Saturday 11/6/21 @ 4:34 PM
186kj
68rpm
41%
15mph
Thursday 1/14/21 @ 3:55 PM
✅
642kj
90rpm
41%
19mph
Saturday 4/27/19 @ 2:8 PM
360kj
68rpm
41%
15mph
Tuesday 2/16/21 @ 2:48 PM
✅
243kj
97rpm
38%
18mph
Monday 1/18/21 @ 6:10 PM
124kj
73rpm
39%
15mph
Monday 3/23/20 @ 3:54 PM
✅
151kj
85rpm
38%
17mph
Friday 4/10/20 @ 3:12 PM
131kj
72rpm
38%
14mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Saturday 4/20/19 @ 4:41 PM
407kj
70rpm
40%
15mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 3:2 PM
✅
259kj
76rpm
39%
16mph
Tuesday 2/12/19 @ 10:1 PM
✅
297kj
81rpm
40%
17mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Friday 1/18/19 @ 9:19 PM
✅
313kj
82rpm
41%
17mph
Thursday 1/10/19 @ 1:58 AM
280kj
76rpm
41%
16mph
Saturday 1/12/19 @ 5:36 PM
✅
564kj
79rpm
40%
16mph
Saturday 1/12/19 @ 5:38 PM
504kj
75rpm
39%
16mph
Workouts
186
kj
Saturday 11/6/21
360
kj
Saturday 4/27/19
124
kj
Monday 1/18/21
131
kj
Friday 4/10/20
407
kj
Saturday 4/20/19
kj
Sunday 11/11/18
504
kj
Saturday 1/12/19