Shake and Bake
Workouts
Wednesday 9/20/23 @ 9:53 AM
✅
388kj
87rpm
41%
19mph
Saturday 9/23/23 @ 6:17 PM
329kj
82rpm
41%
18mph
Friday 1/14/22 @ 10:37 AM
✅
548kj
87rpm
43%
19mph
Sunday 1/16/22 @ 6:24 PM
398kj
83rpm
39%
17mph
Tuesday 5/9/23 @ 10:35 AM
✅
274kj
92rpm
41%
19mph
Wednesday 5/10/23 @ 3:11 PM
213kj
65rpm
53%
19mph
Monday 1/17/22 @ 10:53 AM
✅
419kj
91rpm
41%
19mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Tuesday 8/10/21 @ 9:44 AM
✅
438kj
95rpm
41%
19mph
Saturday 8/14/21 @ 1:7 PM
328kj
87rpm
39%
17mph
Wednesday 11/10/21 @ 10:55 AM
✅
425kj
92rpm
41%
19mph
Sunday 3/7/21 @ 3:57 PM
344kj
83rpm
42%
18mph
Monday 10/18/21 @ 9:34 AM
✅
403kj
87rpm
43%
19mph
Saturday 10/23/21 @ 5:28 PM
274kj
84rpm
38%
16mph
Monday 10/4/21 @ 9:32 AM
✅
442kj
93rpm
42%
20mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Friday 5/28/21 @ 9:58 AM
✅
564kj
93rpm
42%
19mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Workouts
329
kj
Saturday 9/23/23
398
kj
Sunday 1/16/22
344
kj
Sunday 3/7/21
274
kj
Saturday 10/23/21