Shake and Bake
Workouts
Wednesday 5/11/22 @ 10:3 AM
269kj
83rpm
44%
19mph
Wednesday 9/15/21 @ 10:5 AM
✅
276kj
84rpm
45%
19mph
Monday 5/10/21 @ 9:50 AM
✅
398kj
90rpm
42%
19mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Monday 1/17/22 @ 10:53 AM
✅
419kj
91rpm
41%
19mph
Monday 1/17/22 @ 2:42 PM
395kj
89rpm
40%
18mph
Thursday 11/11/21 @ 11:53 AM
851kj
92rpm
42%
19mph
Saturday 11/13/21 @ 1:25 PM
✅
880kj
90rpm
43%
20mph
Monday 10/18/21 @ 9:34 AM
403kj
87rpm
43%
19mph
Thursday 8/27/20 @ 10:46 AM
✅
410kj
81rpm
45%
19mph
Monday 10/4/21 @ 9:32 AM
442kj
93rpm
42%
20mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Thursday 7/29/21 @ 9:55 AM
544kj
87rpm
42%
19mph
Saturday 7/31/21 @ 1:39 PM
✅
553kj
100rpm
39%
19mph
Friday 5/28/21 @ 9:58 AM
564kj
93rpm
42%
19mph
Saturday 5/29/21 @ 4:57 PM
✅
572kj
90rpm
42%
19mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Wednesday 8/26/20 @ 9:59 AM
404kj
86rpm
43%
19mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Workouts
269
kj
Wednesday 5/11/22
378
kj
Sunday 5/9/21
851
kj
Thursday 11/11/21
403
kj
Monday 10/18/21
544
kj
Thursday 7/29/21
404
kj
Wednesday 8/26/20