Shake and Bake
Workouts
Friday 1/14/22 @ 10:37 AM
✅
548kj
87rpm
43%
19mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Monday 3/7/22 @ 10:42 AM
✅
277kj
79rpm
47%
19mph
Friday 3/19/21 @ 8:57 PM
218kj
75rpm
43%
17mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Monday 8/9/21 @ 9:43 AM
✅
432kj
89rpm
42%
19mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Wednesday 12/1/21 @ 11:3 AM
✅
282kj
96rpm
41%
19mph
Saturday 2/27/21 @ 12:5 AM
169kj
90rpm
34%
16mph
Wednesday 11/10/21 @ 10:55 AM
✅
425kj
92rpm
41%
19mph
Saturday 11/13/21 @ 12:29 AM
321kj
80rpm
40%
17mph
Monday 10/11/21 @ 9:50 AM
✅
416kj
86rpm
43%
19mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Tuesday 8/3/21 @ 1:49 PM
189kj
76rpm
39%
16mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Friday 4/17/20 @ 9:21 PM
✅
248kj
91rpm
41%
18mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
423
kj
Saturday 1/15/22
520
kj
Friday 5/7/21
169
kj
Saturday 2/27/21
321
kj
Saturday 11/13/21
189
kj
Tuesday 8/3/21
182
kj
Thursday 4/22/21
kj
Wednesday 12/16/20