Shake and Bake

Workouts

Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Sunday 11/13/22 @ 3:0 PM
198kj
70rpm
45%
17mph
Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/11/21 @ 2:13 PM
✅
225kj
64rpm
50%
18mph
Friday 9/25/20 @ 11:4 AM
✅
176kj
151rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Monday 10/19/20 @ 9:48 PM
130kj
76rpm
43%
17mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Friday 5/15/20 @ 7:6 PM
211kj
74rpm
44%
17mph
Friday 8/14/20 @ 10:25 AM
✅
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:8 PM
133kj
81rpm
34%
14mph
Wednesday 5/13/20 @ 3:2 PM
52kj
135rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 9:21 PM
✅
76kj
83rpm
41%
18mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 6/25/20 @ 7:3 PM
210kj
75rpm
43%
17mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/23/20 @ 7:36 PM
✅
248kj
77rpm
47%
18mph
Monday 3/30/20 @ 9:23 PM
✅
398kj
138rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 6:46 PM
277kj
71rpm
44%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 263 kj
Saturday 3/21/20
198 kj
Sunday 11/13/22
30 min The Greatest Showman Ride
Robin Arzón
166 kj
Monday 4/6/20
✅ 225 kj
Saturday 12/11/21
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 176 kj
Friday 9/25/20
130 kj
Monday 10/19/20
30 min JLO Ride
Jess & Robin
✅ 282 kj
Friday 9/4/20
211 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
✅ 186 kj
Friday 8/14/20
133 kj
Friday 5/8/20
10 min Low Impact Ride
Ally Love
52 kj
Wednesday 5/13/20
✅ 76 kj
Sunday 7/26/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Thursday 6/11/20
210 kj
Thursday 6/25/20
30 min Backstreet Boys Ride
Cody Rigsby
177 kj
Sunday 4/19/20
✅ 248 kj
Tuesday 6/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 398 kj
Monday 3/30/20
277 kj
Saturday 5/30/20