Shake and Bake
Workouts
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Tuesday 12/28/21 @ 1:53 PM
207kj
81rpm
41%
17mph
Thursday 10/21/21 @ 10:55 PM
178kj
78rpm
39%
16mph
Wednesday 6/2/21 @ 12:57 PM
✅
179kj
80rpm
39%
16mph
Sunday 9/13/20 @ 2:40 PM
✅
155kj
77rpm
38%
15mph
Saturday 9/12/20 @ 3:55 PM
150kj
57rpm
50%
16mph
Friday 8/14/20 @ 10:25 AM
✅
186kj
148rpm
0%
0mph
Saturday 5/9/20 @ 4:15 PM
155kj
74rpm
39%
15mph
Wednesday 6/17/20 @ 2:24 PM
✅
219kj
161rpm
0%
0mph
Monday 6/1/20 @ 1:10 PM
179kj
61rpm
56%
19mph
Wednesday 5/13/20 @ 3:2 PM
✅
52kj
135rpm
0%
0mph
Thursday 2/13/20 @ 1:48 PM
47kj
81rpm
34%
14mph
Wednesday 4/29/20 @ 11:48 AM
169kj
0rpm
0%
0mph
Thursday 4/23/20 @ 12:37 PM
✅
179kj
77rpm
41%
16mph
Saturday 3/28/20 @ 11:17 AM
✅
359kj
170rpm
0%
0mph
Monday 3/30/20 @ 12:44 PM
153kj
68rpm
40%
15mph
Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph
Monday 3/23/20 @ 12:40 PM
162kj
81rpm
38%
15mph
Saturday 3/21/20 @ 12:34 PM
✅
460kj
157rpm
0%
0mph
Friday 3/20/20 @ 12:38 PM
234kj
77rpm
37%
15mph
Workouts
169
kj
Wednesday 4/29/20
153
kj
Monday 3/30/20