Shake and Bake
Workouts
Wednesday 3/9/22 @ 12:10 AM
✅
198kj
55rpm
49%
13mph
Sunday 9/25/22 @ 11:22 PM
159kj
61rpm
41%
14mph
Thursday 4/22/21 @ 6:40 PM
✅
204kj
68rpm
43%
16mph
Saturday 9/10/22 @ 10:46 PM
182kj
76rpm
39%
16mph
Saturday 3/6/21 @ 8:52 PM
43kj
82rpm
32%
14mph
Saturday 5/14/22 @ 10:36 PM
✅
60kj
87rpm
36%
16mph
Wednesday 1/5/22 @ 1:16 AM
87kj
72rpm
40%
15mph
Saturday 2/26/22 @ 11:27 PM
✅
101kj
78rpm
41%
17mph
Wednesday 4/7/21 @ 7:19 PM
110kj
65rpm
48%
16mph
Thursday 10/29/20 @ 1:25 AM
✅
130kj
78rpm
46%
19mph
Saturday 3/27/21 @ 5:11 PM
✅
246kj
78rpm
45%
18mph
Wednesday 9/2/20 @ 10:19 PM
182kj
80rpm
39%
16mph
Wednesday 2/10/21 @ 11:45 PM
✅
230kj
81rpm
42%
17mph
Saturday 2/6/21 @ 11:8 PM
226kj
81rpm
42%
18mph
Thursday 8/27/20 @ 6:9 PM
✅
317kj
77rpm
43%
17mph
Tuesday 9/8/20 @ 9:41 PM
309kj
77rpm
42%
17mph
Saturday 12/12/20 @ 11:13 PM
✅
233kj
76rpm
44%
17mph
Tuesday 12/29/20 @ 10:44 PM
220kj
77rpm
43%
17mph
Friday 12/18/20 @ 2:9 AM
✅
244kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 12:25 AM
168kj
77rpm
39%
15mph
Workouts
159
kj
Sunday 9/25/22
182
kj
Saturday 9/10/22
168
kj
Wednesday 12/16/20