Shake and Bake
Workouts
Saturday 7/17/21 @ 6:40 PM
✅
249kj
68rpm
48%
17mph
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
Sunday 7/11/21 @ 11:26 PM
✅
252kj
71rpm
48%
18mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:20 PM
✅
207kj
77rpm
42%
17mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 8:18 PM
✅
528kj
74rpm
48%
18mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Sunday 2/7/21 @ 7:22 PM
✅
221kj
69rpm
46%
17mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Monday 11/23/20 @ 3:56 AM
134kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Friday 11/20/20 @ 11:16 PM
✅
224kj
76rpm
43%
17mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 6:44 PM
✅
135kj
72rpm
44%
16mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:2 PM
215kj
68rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Friday 10/30/20 @ 7:24 PM
✅
148kj
74rpm
42%
16mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Workouts
215
kj
Tuesday 11/10/20