Shake and Bake
Workouts
Friday 12/18/20 @ 7:11 PM
254kj
76rpm
46%
18mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Thursday 5/5/22 @ 11:55 PM
84kj
67rpm
41%
15mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Thursday 6/3/21 @ 4:25 PM
261kj
70rpm
49%
18mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Saturday 11/14/20 @ 6:31 PM
255kj
77rpm
46%
18mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Saturday 4/24/21 @ 7:32 PM
230kj
71rpm
46%
17mph
Thursday 4/22/21 @ 9:54 PM
✅
250kj
76rpm
46%
18mph
Thursday 4/8/21 @ 8:3 PM
245kj
73rpm
46%
17mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Tuesday 3/23/21 @ 11:25 PM
255kj
76rpm
46%
18mph
Wednesday 3/24/21 @ 10:5 PM
✅
255kj
81rpm
45%
18mph
Wednesday 2/17/21 @ 12:25 AM
✅
282kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 12:26 AM
228kj
80rpm
43%
17mph
Wednesday 12/30/20 @ 3:21 PM
216kj
69rpm
44%
15mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/3/20 @ 10:54 AM
213kj
77rpm
43%
17mph
Thursday 12/3/20 @ 5:8 PM
✅
290kj
83rpm
46%
19mph
Workouts
254
kj
Friday 12/18/20
216
kj
Wednesday 12/30/20