Shake and Bake
Workouts
Monday 3/7/22 @ 6:57 PM
✅
198kj
68rpm
46%
17mph
Wednesday 5/25/22 @ 4:50 PM
178kj
76rpm
40%
16mph
Monday 1/24/22 @ 2:1 AM
✅
289kj
72rpm
38%
15mph
Thursday 10/21/21 @ 12:43 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 6:18 AM
213kj
71rpm
38%
14mph
Thursday 10/28/21 @ 2:21 PM
✅
296kj
83rpm
39%
16mph
Monday 5/24/21 @ 5:35 PM
✅
260kj
58rpm
48%
16mph
Wednesday 10/20/21 @ 12:27 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 5:16 PM
235kj
67rpm
42%
15mph
Monday 1/4/21 @ 1:43 PM
✅
269kj
81rpm
38%
16mph
Monday 5/31/21 @ 7:40 PM
✅
373kj
76rpm
41%
16mph
Saturday 1/30/21 @ 12:54 PM
358kj
88rpm
36%
16mph
Monday 5/10/21 @ 3:34 AM
173kj
82rpm
38%
16mph
Monday 3/15/21 @ 1:31 PM
✅
184kj
88rpm
36%
16mph
Tuesday 4/20/21 @ 7:8 PM
✅
214kj
78rpm
43%
17mph
Monday 4/27/20 @ 10:0 PM
172kj
83rpm
37%
16mph
Sunday 4/18/21 @ 5:21 PM
119kj
76rpm
40%
16mph
Wednesday 10/10/18 @ 11:59 AM
✅
138kj
88rpm
38%
17mph
Friday 4/2/21 @ 5:7 PM
✅
201kj
72rpm
46%
18mph
Friday 4/2/21 @ 1:13 PM
139kj
82rpm
34%
14mph
Workouts
kj
Thursday 10/21/21
kj
Wednesday 10/20/21
235
kj
Thursday 8/26/21
358
kj
Saturday 1/30/21
173
kj
Monday 5/10/21