Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:57 PM
305kj
90rpm
37%
17mph
Saturday 2/11/23 @ 11:8 AM
✅
421kj
88rpm
44%
20mph
Friday 5/27/22 @ 3:40 PM
63kj
81rpm
28%
12mph
Thursday 5/12/22 @ 12:11 PM
✅
166kj
92rpm
40%
19mph
Thursday 12/16/21 @ 6:31 PM
189kj
71rpm
44%
17mph
Monday 12/20/21 @ 10:55 AM
✅
341kj
87rpm
47%
21mph
Saturday 4/10/21 @ 5:25 PM
178kj
81rpm
45%
19mph
Tuesday 4/13/21 @ 10:28 PM
✅
207kj
97rpm
42%
20mph
Friday 3/19/21 @ 5:58 PM
90kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 11:13 AM
✅
149kj
89rpm
44%
20mph
Thursday 12/24/20 @ 11:30 PM
71kj
77rpm
36%
15mph
Friday 12/25/20 @ 7:59 PM
✅
158kj
87rpm
46%
20mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Monday 12/21/20 @ 10:46 AM
✅
240kj
83rpm
50%
21mph
Tuesday 10/27/20 @ 10:16 PM
199kj
88rpm
38%
17mph
Thursday 6/4/20 @ 9:40 AM
✅
284kj
98rpm
40%
19mph
Sunday 6/28/20 @ 8:29 PM
306kj
88rpm
38%
17mph
Thursday 9/17/20 @ 9:5 AM
✅
467kj
93rpm
43%
20mph
Tuesday 5/19/20 @ 4:30 PM
197kj
90rpm
36%
17mph
Saturday 8/22/20 @ 11:22 AM
✅
337kj
93rpm
45%
21mph
Workouts
305
kj
Tuesday 5/18/21
178
kj
Saturday 4/10/21
199
kj
Tuesday 10/27/20
306
kj
Sunday 6/28/20
197
kj
Tuesday 5/19/20