Shake and Bake
Workouts
Saturday 12/18/21 @ 6:6 PM
81kj
79rpm
38%
15mph
Saturday 1/15/22 @ 8:2 PM
✅
130kj
81rpm
46%
19mph
Sunday 10/10/21 @ 11:41 PM
113kj
92rpm
34%
16mph
Sunday 10/10/21 @ 10:1 PM
✅
171kj
85rpm
43%
19mph
Monday 8/30/21 @ 8:23 PM
174kj
75rpm
41%
16mph
Thursday 1/7/21 @ 11:2 PM
✅
261kj
74rpm
48%
19mph
Sunday 12/27/20 @ 12:3 AM
183kj
77rpm
40%
16mph
Sunday 1/3/21 @ 7:38 PM
✅
257kj
88rpm
42%
19mph
Saturday 7/11/20 @ 3:54 PM
390kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 8:41 PM
✅
415kj
83rpm
45%
19mph
Thursday 5/14/20 @ 5:51 PM
95kj
88rpm
32%
15mph
Friday 4/17/20 @ 4:50 PM
✅
159kj
91rpm
40%
18mph
Saturday 5/2/20 @ 2:0 PM
243kj
73rpm
48%
18mph
Tuesday 5/12/20 @ 9:0 PM
✅
269kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:56 PM
237kj
73rpm
47%
18mph
Tuesday 4/28/20 @ 8:29 PM
✅
249kj
80rpm
44%
18mph
Monday 10/22/18 @ 9:20 PM
228kj
71rpm
39%
15mph
Friday 2/7/20 @ 9:7 PM
✅
326kj
81rpm
42%
17mph
Friday 11/2/18 @ 4:19 PM
138kj
71rpm
37%
14mph
Monday 1/20/20 @ 10:51 PM
✅
204kj
82rpm
40%
17mph
Workouts
113
kj
Sunday 10/10/21
174
kj
Monday 8/30/21
183
kj
Sunday 12/27/20
390
kj
Saturday 7/11/20
243
kj
Saturday 5/2/20
237
kj
Saturday 4/25/20