Shake and Bake

Workouts

Saturday 7/16/22 @ 2:14 PM
✅
117kj
74rpm
34%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:44 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 5:13 PM
✅
253kj
76rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
131kj
63rpm
39%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 117 kj
Saturday 7/16/22
kj
Tuesday 7/19/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 253 kj
Friday 6/5/20
131 kj
Wednesday 6/3/20