Shake and Bake
Workouts
Wednesday 6/19/19 @ 1:40 AM
✅
171kj
86rpm
36%
16mph
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Saturday 11/17/18 @ 7:33 PM
227kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 12/17/19 @ 2:35 PM
197kj
86rpm
38%
17mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Saturday 12/7/19 @ 6:13 PM
208kj
83rpm
40%
17mph
Friday 12/6/19 @ 9:52 PM
✅
240kj
83rpm
42%
18mph
Monday 12/2/19 @ 2:47 PM
202kj
77rpm
42%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Saturday 7/20/19 @ 12:4 AM
307kj
80rpm
42%
18mph
Tuesday 7/23/19 @ 9:59 AM
✅
341kj
80rpm
43%
18mph
Sunday 5/5/19 @ 5:17 PM
✅
318kj
87rpm
39%
17mph
Friday 5/3/19 @ 10:16 AM
311kj
79rpm
41%
17mph
Wednesday 4/10/19 @ 1:37 AM
197kj
81rpm
39%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Workouts
227
kj
Saturday 11/17/18
197
kj
Tuesday 12/17/19