Shake and Bake

Workouts

Thursday 10/3/19 @ 12:59 AM
16kj
89rpm
30%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:56 AM
✅
190kj
76rpm
41%
17mph
Tuesday 8/20/19 @ 1:27 AM
✅
189kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Wednesday 5/8/19 @ 1:14 AM
✅
238kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 11:32 AM
217kj
76rpm
44%
18mph
Sunday 4/21/19 @ 5:39 PM
364kj
72rpm
41%
15mph
60 min Groove Ride
Cody Rigsby
Tuesday 5/7/19 @ 10:29 AM
✅
444kj
77rpm
43%
18mph
Friday 4/19/19 @ 11:59 PM
205kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/2/19 @ 10:59 AM
✅
211kj
78rpm
42%
17mph
Saturday 2/16/19 @ 6:17 PM
159kj
81rpm
36%
15mph
30 min Low Impact Ride
Denis Morton
Thursday 10/25/18 @ 10:23 AM
✅
164kj
69rpm
41%
15mph
Saturday 11/17/18 @ 7:33 PM
227kj
78rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
16 kj
Thursday 10/3/19
✅ 190 kj
Wednesday 1/26/22
30 min Lizzo Ride
Robin Arzón
✅ 189 kj
Tuesday 8/20/19
124 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Wednesday 5/8/19
217 kj
Saturday 5/4/19
60 min Groove Ride
Cody Rigsby
364 kj
Sunday 4/21/19
✅ 444 kj
Tuesday 5/7/19
30 min Show Up Ride
Cody Rigsby
205 kj
Friday 4/19/19
✅ 211 kj
Thursday 5/2/19
30 min Low Impact Ride
Denis Morton
159 kj
Saturday 2/16/19
✅ 164 kj
Thursday 10/25/18
30 min The Greatest Showman Ride
Robin Arzón
227 kj
Saturday 11/17/18
✅ 253 kj
Sunday 1/20/19