Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 2:45 PM
194kj
78rpm
40%
17mph
Saturday 12/30/23 @ 12:15 PM
✅
410kj
90rpm
49%
22mph
Saturday 5/13/23 @ 11:28 AM
497kj
72rpm
44%
17mph
Saturday 5/13/23 @ 11:27 AM
✅
1082kj
87rpm
52%
23mph
Tuesday 8/6/19 @ 9:15 AM
223kj
82rpm
41%
17mph
Monday 11/21/22 @ 12:14 PM
✅
457kj
86rpm
53%
23mph
Saturday 7/9/22 @ 1:11 PM
407kj
82rpm
39%
17mph
Thursday 7/7/22 @ 11:37 AM
✅
922kj
86rpm
53%
23mph
Saturday 3/6/21 @ 2:20 PM
335kj
83rpm
41%
17mph
Wednesday 11/10/21 @ 11:47 AM
✅
645kj
88rpm
51%
23mph
Saturday 4/17/21 @ 2:8 PM
335kj
83rpm
41%
18mph
Friday 4/16/21 @ 10:8 AM
✅
683kj
90rpm
52%
23mph
Saturday 9/19/20 @ 12:41 PM
160kj
86rpm
41%
18mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Monday 5/27/19 @ 1:20 PM
338kj
88rpm
39%
18mph
Thursday 9/5/19 @ 9:59 AM
✅
671kj
88rpm
52%
23mph
Friday 1/5/18 @ 10:2 AM
468kj
78rpm
44%
18mph
Tuesday 11/6/18 @ 11:6 AM
✅
834kj
82rpm
54%
23mph
Saturday 2/17/18 @ 2:13 PM
✅
243kj
79rpm
45%
18mph
Monday 3/5/18 @ 11:49 AM
kj
rpm
%
0mph
annego
older and wiser Chappaqua
2
VS
ejjerseyrider
Westfield, NJ
214
🔥
Workouts
194
kj
Saturday 12/30/23
497
kj
Saturday 5/13/23
335
kj
Saturday 3/6/21
335
kj
Saturday 4/17/21
338
kj
Monday 5/27/19
468
kj
Friday 1/5/18