Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 1:58 PM
30kj
73rpm
35%
13mph
Sunday 4/30/23 @ 1:56 PM
✅
152kj
72rpm
39%
15mph
Tuesday 8/10/21 @ 10:44 PM
✅
228kj
74rpm
46%
18mph
Wednesday 8/11/21 @ 10:22 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:26 PM
✅
332kj
74rpm
46%
18mph
Sunday 6/20/21 @ 1:26 PM
240kj
71rpm
40%
15mph
Sunday 4/18/21 @ 1:25 PM
✅
472kj
71rpm
47%
18mph
Sunday 4/18/21 @ 1:23 PM
381kj
70rpm
44%
17mph
Sunday 2/7/21 @ 2:31 PM
✅
412kj
70rpm
44%
17mph
Sunday 2/7/21 @ 2:24 PM
330kj
70rpm
41%
15mph
Tuesday 10/27/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:4 PM
✅
167kj
73rpm
40%
16mph
Sunday 9/20/20 @ 1:29 PM
✅
407kj
74rpm
51%
20mph
Sunday 9/20/20 @ 1:22 PM
295kj
72rpm
44%
17mph
Tuesday 7/28/20 @ 3:27 PM
✅
293kj
79rpm
48%
20mph
Tuesday 7/28/20 @ 3:27 PM
178kj
64rpm
45%
16mph
Sunday 11/18/18 @ 1:53 PM
✅
409kj
79rpm
47%
19mph
Sunday 11/18/18 @ 1:50 PM
227kj
78rpm
37%
15mph
Tuesday 7/3/18 @ 9:13 AM
✅
376kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
annego
older and wiser Chappaqua
71
🔥
VS
cenzogrey
Boudoir by Cenzo Grey
14