Shake and Bake
Workouts
Saturday 3/11/23 @ 3:13 PM
✅
194kj
72rpm
47%
17mph
Saturday 3/11/23 @ 2:0 PM
192kj
81rpm
40%
17mph
Sunday 5/1/22 @ 1:30 PM
296kj
70rpm
44%
17mph
Sunday 5/1/22 @ 1:27 PM
✅
334kj
78rpm
44%
18mph
Thursday 9/9/21 @ 11:26 AM
201kj
75rpm
42%
17mph
Wednesday 9/15/21 @ 10:2 PM
✅
219kj
80rpm
41%
18mph
Sunday 2/28/21 @ 2:26 PM
377kj
69rpm
50%
18mph
Sunday 2/28/21 @ 2:27 PM
✅
451kj
73rpm
52%
20mph
Sunday 11/15/20 @ 3:10 PM
89kj
70rpm
42%
16mph
Sunday 11/15/20 @ 3:13 PM
✅
89kj
74rpm
41%
16mph
Sunday 11/8/20 @ 2:26 PM
278kj
67rpm
44%
16mph
Sunday 11/8/20 @ 2:29 PM
✅
289kj
76rpm
41%
17mph
Monday 10/5/20 @ 10:9 AM
✅
73kj
80rpm
41%
17mph
Saturday 10/10/20 @ 2:4 PM
45kj
78rpm
34%
14mph
Thursday 5/28/20 @ 10:33 PM
✅
138kj
69rpm
45%
17mph
Thursday 5/28/20 @ 10:34 PM
123kj
79rpm
39%
16mph
Sunday 12/29/19 @ 1:55 PM
✅
397kj
74rpm
48%
19mph
Sunday 12/29/19 @ 1:55 PM
362kj
74rpm
46%
18mph
Friday 6/28/19 @ 9:17 AM
✅
237kj
75rpm
46%
18mph
Saturday 6/15/19 @ 6:45 PM
202kj
71rpm
44%
17mph
Workouts
192
kj
Saturday 3/11/23
123
kj
Thursday 5/28/20
362
kj
Sunday 12/29/19