Shake and Bake
VS
Workouts
Tuesday 10/11/22 @ 9:10 AM
✅
222kj
75rpm
45%
17mph
Monday 11/21/22 @ 12:45 PM
169kj
73rpm
40%
16mph
Thursday 11/11/21 @ 11:51 AM
✅
291kj
67rpm
45%
17mph
Wednesday 11/3/21 @ 11:42 AM
205kj
68rpm
38%
14mph
Thursday 1/14/21 @ 12:16 PM
✅
189kj
77rpm
40%
16mph
Friday 6/11/21 @ 11:45 AM
173kj
76rpm
39%
16mph
Wednesday 2/17/21 @ 12:23 PM
✅
211kj
75rpm
43%
17mph
Friday 2/19/21 @ 9:46 PM
165kj
77rpm
38%
16mph
Friday 11/27/20 @ 2:19 PM
42kj
0rpm
0%
0mph
Sunday 11/29/20 @ 2:37 PM
✅
274kj
79rpm
39%
16mph
Sunday 5/31/20 @ 1:58 PM
✅
267kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 7:29 PM
149kj
73rpm
38%
15mph
Saturday 4/11/20 @ 1:44 PM
✅
287kj
82rpm
46%
19mph
Friday 12/27/19 @ 1:52 PM
162kj
80rpm
37%
16mph
Saturday 4/4/20 @ 2:22 PM
34kj
52rpm
44%
13mph
Thursday 3/19/15 @ 9:31 PM
✅
218kj
81rpm
34%
15mph
Monday 3/16/20 @ 11:46 AM
4kj
74rpm
38%
15mph
Monday 3/16/20 @ 2:25 PM
✅
151kj
74rpm
37%
15mph
Sunday 3/19/17 @ 2:45 PM
252kj
74rpm
40%
16mph
Sunday 3/19/17 @ 2:26 PM
✅
354kj
76rpm
39%
16mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
205
kj
Wednesday 11/3/21
149
kj
Tuesday 6/2/20
162
kj
Friday 12/27/19
34
kj
Saturday 4/4/20
4
kj
Monday 3/16/20