Shake and Bake
Workouts
Saturday 12/30/23 @ 2:45 PM
194kj
78rpm
40%
17mph
Sunday 12/17/23 @ 6:41 PM
✅
403kj
89rpm
49%
22mph
Saturday 9/23/23 @ 12:59 PM
301kj
81rpm
40%
17mph
Thursday 11/4/21 @ 12:2 AM
✅
640kj
92rpm
50%
23mph
Sunday 2/23/20 @ 2:52 PM
509kj
69rpm
50%
19mph
Friday 4/17/20 @ 7:43 PM
✅
869kj
93rpm
50%
23mph
Saturday 4/17/21 @ 2:8 PM
335kj
83rpm
41%
18mph
Thursday 4/29/21 @ 8:56 PM
✅
631kj
92rpm
49%
23mph
Saturday 1/23/21 @ 1:0 PM
442kj
81rpm
41%
18mph
Sunday 1/24/21 @ 12:27 AM
✅
810kj
90rpm
49%
22mph
Tuesday 8/6/19 @ 9:15 AM
223kj
82rpm
41%
17mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Monday 5/27/19 @ 1:20 PM
338kj
88rpm
39%
18mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Monday 1/14/19 @ 9:59 AM
381kj
78rpm
46%
19mph
Sunday 1/13/19 @ 5:29 PM
✅
594kj
90rpm
49%
22mph
Sunday 1/13/19 @ 12:1 PM
681kj
73rpm
45%
18mph
Saturday 1/12/19 @ 5:36 PM
✅
1120kj
88rpm
48%
22mph
Friday 1/5/18 @ 10:2 AM
468kj
78rpm
44%
18mph
Saturday 11/10/18 @ 5:7 PM
✅
727kj
95rpm
45%
21mph
Workouts
194
kj
Saturday 12/30/23
301
kj
Saturday 9/23/23
335
kj
Saturday 4/17/21
442
kj
Saturday 1/23/21
338
kj
Monday 5/27/19
681
kj
Sunday 1/13/19
468
kj
Friday 1/5/18