Shake and Bake
Workouts
Saturday 2/11/23 @ 11:41 AM
✅
258kj
0rpm
0%
0mph
Wednesday 2/15/23 @ 3:53 PM
221kj
65rpm
46%
16mph
Sunday 11/8/20 @ 2:26 PM
278kj
67rpm
44%
16mph
Sunday 11/8/20 @ 2:28 PM
✅
448kj
77rpm
49%
20mph
Sunday 5/1/22 @ 1:30 PM
296kj
70rpm
44%
17mph
Monday 5/16/22 @ 2:4 PM
✅
419kj
77rpm
48%
19mph
Sunday 3/27/22 @ 1:31 PM
430kj
0rpm
0%
0mph
Tuesday 4/5/22 @ 2:44 PM
✅
535kj
76rpm
47%
19mph
Thursday 11/11/21 @ 11:51 AM
291kj
67rpm
45%
17mph
Thursday 10/28/21 @ 3:58 PM
✅
457kj
78rpm
49%
20mph
Thursday 1/14/21 @ 12:16 PM
189kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 3:7 PM
✅
279kj
83rpm
45%
19mph
Wednesday 11/18/20 @ 12:21 AM
124kj
69rpm
43%
16mph
Thursday 11/19/20 @ 2:56 PM
✅
163kj
68rpm
49%
17mph
Sunday 5/31/20 @ 1:58 PM
267kj
0rpm
0%
0mph
Monday 6/1/20 @ 2:1 PM
✅
278kj
81rpm
46%
19mph
Sunday 12/29/19 @ 1:55 PM
✅
397kj
74rpm
48%
19mph
Monday 12/30/19 @ 2:44 PM
395kj
75rpm
47%
19mph
Sunday 3/24/19 @ 3:13 PM
✅
383kj
72rpm
48%
19mph
Saturday 3/23/19 @ 2:16 PM
371kj
76rpm
46%
18mph
Workouts
221
kj
Wednesday 2/15/23
291
kj
Thursday 11/11/21
267
kj
Sunday 5/31/20
395
kj
Monday 12/30/19