Shake and Bake
Workouts
Monday 8/10/20 @ 1:28 PM
✅
299kj
77rpm
42%
17mph
Thursday 3/26/20 @ 7:34 PM
290kj
83rpm
39%
16mph
Saturday 7/2/22 @ 2:50 PM
287kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 4:12 PM
✅
344kj
87rpm
40%
18mph
Wednesday 6/2/21 @ 4:6 PM
189kj
89rpm
36%
16mph
Tuesday 3/2/21 @ 11:57 PM
✅
202kj
88rpm
38%
17mph
Sunday 10/18/20 @ 6:15 PM
362kj
81rpm
39%
16mph
Monday 10/19/20 @ 8:13 PM
✅
423kj
82rpm
41%
17mph
Wednesday 10/7/20 @ 4:49 PM
395kj
81rpm
39%
17mph
Monday 10/12/20 @ 2:38 PM
✅
419kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 4:59 PM
187kj
83rpm
38%
16mph
Saturday 10/10/20 @ 3:58 PM
✅
222kj
91rpm
38%
18mph
Friday 10/2/20 @ 4:2 PM
309kj
87rpm
38%
17mph
Monday 10/5/20 @ 6:7 PM
✅
328kj
83rpm
40%
17mph
Thursday 9/17/20 @ 3:38 PM
420kj
87rpm
39%
17mph
Saturday 9/19/20 @ 3:42 PM
✅
434kj
87rpm
39%
17mph
Wednesday 9/16/20 @ 4:1 PM
296kj
86rpm
38%
17mph
Wednesday 9/16/20 @ 4:19 PM
✅
326kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 2:49 PM
553kj
74rpm
42%
16mph
Monday 6/22/20 @ 2:31 PM
✅
677kj
83rpm
42%
18mph
Workouts
189
kj
Wednesday 6/2/21
362
kj
Sunday 10/18/20
187
kj
Tuesday 10/6/20
420
kj
Thursday 9/17/20
296
kj
Wednesday 9/16/20
553
kj
Wednesday 6/10/20