Shake and Bake

Workouts

Sunday 11/26/23 @ 9:3 PM
155kj
73rpm
31%
12mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
451kj
73rpm
51%
20mph
Tuesday 3/21/23 @ 6:57 PM
91kj
64rpm
32%
11mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 6/26/23 @ 12:55 PM
326kj
82rpm
48%
20mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
403kj
80rpm
54%
22mph
Wednesday 6/24/20 @ 4:58 PM
133kj
79rpm
33%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:56 PM
393kj
83rpm
52%
22mph
Tuesday 6/9/20 @ 4:26 PM
144kj
85rpm
32%
14mph
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 6/9/20 @ 4:30 PM
355kj
85rpm
48%
21mph
Tuesday 6/2/20 @ 4:33 PM
139kj
78rpm
35%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:30 PM
343kj
81rpm
50%
21mph
Thursday 5/28/20 @ 4:28 PM
147kj
77rpm
35%
14mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 4:30 PM
301kj
74rpm
50%
19mph
Friday 5/22/20 @ 4:28 PM
135kj
82rpm
33%
14mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:28 PM
315kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 4:24 PM
148kj
75rpm
37%
14mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:26 PM
331kj
74rpm
54%
20mph
Sunday 2/9/20 @ 4:41 PM
118kj
80rpm
31%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/13/20 @ 11:26 AM
213kj
81rpm
42%
17mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
155 kj
Sunday 11/26/23
451 kj
Thursday 11/25/21
30 min Bad Boy Entertainment Ride
Robin Arzón
91 kj
Tuesday 3/21/23
326 kj
Monday 6/26/23
30 min Beyoncé Two for One Ride
Alex & Tunde
118 kj
Tuesday 11/10/20
403 kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
133 kj
Wednesday 6/24/20
393 kj
Saturday 6/20/20
30 min Tabata Ride: Live from Home
Ally Love
144 kj
Tuesday 6/9/20
355 kj
Tuesday 6/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
139 kj
Tuesday 6/2/20
343 kj
Friday 5/29/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
147 kj
Thursday 5/28/20
301 kj
Thursday 5/28/20
30 min Rock Ride: Live From Home
Alex Toussaint
135 kj
Friday 5/22/20
315 kj
Friday 5/22/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
148 kj
Tuesday 5/12/20
331 kj
Tuesday 5/12/20
30 min Hip Hop Ride
Alex Toussaint
118 kj
Sunday 2/9/20
213 kj
Thursday 2/13/20