Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 3:56 PM
✅
316kj
73rpm
44%
17mph
Tuesday 5/17/22 @ 12:37 AM
75kj
40rpm
26%
7mph
Friday 3/4/22 @ 9:58 PM
✅
354kj
72rpm
46%
18mph
Sunday 1/2/22 @ 3:54 PM
110kj
79rpm
31%
13mph
Wednesday 1/5/22 @ 2:52 AM
✅
182kj
78rpm
39%
16mph
Tuesday 6/15/21 @ 2:40 PM
100kj
54rpm
27%
8mph
Thursday 12/10/20 @ 11:37 PM
✅
372kj
76rpm
46%
18mph
Friday 4/9/21 @ 8:39 PM
76kj
47rpm
27%
7mph
Sunday 3/21/21 @ 9:18 PM
✅
377kj
74rpm
47%
19mph
Tuesday 2/9/21 @ 12:32 AM
87kj
50rpm
26%
8mph
Tuesday 2/9/21 @ 12:27 AM
✅
365kj
77rpm
45%
18mph
Monday 7/13/20 @ 4:4 PM
187kj
78rpm
32%
13mph
Sunday 7/12/20 @ 10:12 PM
✅
369kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Wednesday 5/20/20 @ 5:14 AM
✅
244kj
80rpm
44%
18mph
Friday 3/13/20 @ 10:48 PM
64kj
67rpm
40%
14mph
Sunday 3/15/20 @ 1:19 AM
✅
232kj
72rpm
46%
18mph
Workouts
144
kj
Wednesday 12/22/21
110
kj
Sunday 1/2/22
87
kj
Tuesday 2/9/21
187
kj
Monday 7/13/20
137
kj
Tuesday 5/19/20