Shake and Bake
Workouts
Wednesday 5/17/23 @ 2:43 PM
✅
166kj
77rpm
39%
16mph
Friday 6/2/23 @ 4:11 PM
161kj
79rpm
37%
15mph
Wednesday 12/14/22 @ 4:15 PM
176kj
77rpm
39%
16mph
Wednesday 8/3/22 @ 9:34 PM
✅
200kj
76rpm
41%
17mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Saturday 5/16/20 @ 2:23 PM
✅
441kj
84rpm
40%
18mph
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Sunday 3/7/21 @ 3:18 PM
✅
605kj
87rpm
38%
17mph
Friday 6/19/20 @ 3:54 PM
✅
198kj
85rpm
38%
17mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:48 PM
✅
588kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Monday 4/20/20 @ 8:55 PM
✅
301kj
90rpm
36%
16mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Monday 3/30/20 @ 8:42 PM
✅
303kj
85rpm
38%
17mph
Friday 11/8/19 @ 4:51 PM
143kj
73rpm
44%
17mph
Wednesday 1/15/20 @ 10:54 PM
✅
176kj
94rpm
41%
19mph
Sunday 12/29/19 @ 8:28 PM
183kj
72rpm
42%
16mph
Tuesday 12/31/19 @ 9:43 PM
✅
216kj
77rpm
43%
17mph
Workouts
161
kj
Friday 6/2/23
392
kj
Sunday 5/17/20
560
kj
Saturday 4/11/20
186
kj
Sunday 4/12/20
554
kj
Saturday 5/9/20
183
kj
Sunday 12/29/19