Shake and Bake
Workouts
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Monday 4/20/20 @ 11:17 AM
✅
564kj
79rpm
49%
20mph
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Monday 3/30/20 @ 10:27 AM
✅
579kj
81rpm
51%
21mph
Thursday 1/30/20 @ 8:44 PM
251kj
79rpm
38%
16mph
Monday 1/27/20 @ 11:6 AM
✅
544kj
79rpm
52%
21mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Friday 11/8/19 @ 4:51 PM
143kj
73rpm
44%
17mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Workouts
554
kj
Saturday 5/9/20
334
kj
Friday 1/24/20
198
kj
Friday 6/19/20
392
kj
Sunday 5/17/20
560
kj
Saturday 4/11/20
251
kj
Thursday 1/30/20
134
kj
Monday 11/11/19