Shake and Bake
Workouts
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Sunday 2/6/22 @ 9:35 PM
✅
1283kj
92rpm
50%
23mph
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Tuesday 4/21/20 @ 9:13 PM
✅
669kj
90rpm
51%
23mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Monday 3/30/20 @ 5:33 PM
✅
668kj
91rpm
51%
23mph
Thursday 1/30/20 @ 8:44 PM
251kj
79rpm
38%
16mph
Wednesday 1/22/20 @ 1:28 PM
✅
634kj
92rpm
49%
23mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Monday 9/16/19 @ 6:16 PM
✅
428kj
94rpm
49%
23mph
Monday 11/18/19 @ 5:42 PM
212kj
80rpm
34%
14mph
Thursday 11/28/19 @ 3:28 PM
✅
613kj
90rpm
50%
22mph
Workouts
560
kj
Saturday 4/11/20
334
kj
Friday 1/24/20
198
kj
Friday 6/19/20
392
kj
Sunday 5/17/20
554
kj
Saturday 5/9/20
251
kj
Thursday 1/30/20
134
kj
Monday 11/11/19
212
kj
Monday 11/18/19