Shake and Bake
Workouts
Sunday 3/19/23 @ 9:11 PM
✅
399kj
82rpm
44%
19mph
Thursday 5/4/23 @ 4:24 PM
353kj
76rpm
44%
18mph
Wednesday 4/27/22 @ 11:27 AM
222kj
75rpm
53%
20mph
Tuesday 4/19/22 @ 9:16 PM
✅
241kj
66rpm
58%
21mph
Thursday 3/11/21 @ 11:19 PM
578kj
78rpm
48%
20mph
Tuesday 6/25/19 @ 4:18 PM
✅
594kj
68rpm
53%
19mph
Wednesday 3/10/21 @ 11:55 PM
255kj
81rpm
44%
19mph
Tuesday 3/9/21 @ 9:3 PM
✅
465kj
77rpm
58%
23mph
Thursday 11/26/20 @ 3:57 PM
471kj
87rpm
46%
20mph
Monday 11/30/20 @ 8:48 PM
✅
508kj
77rpm
51%
21mph
Tuesday 4/7/20 @ 9:34 PM
✅
431kj
80rpm
47%
19mph
Saturday 4/4/20 @ 7:25 PM
392kj
52rpm
60%
18mph
Sunday 4/12/20 @ 9:19 PM
✅
316kj
85rpm
47%
20mph
Monday 3/16/20 @ 9:7 PM
294kj
61rpm
58%
20mph
Thursday 6/27/19 @ 10:9 PM
297kj
86rpm
46%
20mph
Wednesday 6/26/19 @ 4:20 PM
✅
324kj
71rpm
54%
20mph
Wednesday 1/2/19 @ 9:10 PM
263kj
78rpm
50%
20mph
Sunday 1/20/19 @ 7:0 PM
✅
278kj
67rpm
53%
19mph
Sunday 8/12/18 @ 6:12 PM
✅
258kj
82rpm
44%
18mph
Wednesday 8/15/18 @ 2:10 PM
224kj
77rpm
44%
18mph
Workouts
353
kj
Thursday 5/4/23
222
kj
Wednesday 4/27/22
578
kj
Thursday 3/11/21
294
kj
Monday 3/16/20