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Shake and Bake
annawendell81
South Lake Tahoe
0
Beat tahoelindsay
VS
tahoelindsay
Lake Tahoe, CA
42 π₯
Beat annawendell81
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 3:49 PM
157
kj
76
rpm
42
%
16
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Thursday 12/23/21 @ 8:14 PM
β
208
kj
79
rpm
48
%
19
mph
Friday 7/9/21 @ 3:21 PM
367
kj
71
rpm
47
%
18
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
Saturday 7/3/21 @ 7:22 PM
β
452
kj
78
rpm
49
%
20
mph
Saturday 1/30/21 @ 1:32 AM
224
kj
71
rpm
45
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 2/5/21 @ 6:39 PM
β
294
kj
74
rpm
49
%
19
mph
Friday 10/2/20 @ 4:53 PM
176
kj
31
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Monday 10/5/20 @ 8:31 PM
β
228
kj
71
rpm
51
%
19
mph
Monday 10/5/20 @ 3:28 PM
187
kj
31
rpm
38
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/30/20 @ 8:20 PM
β
243
kj
41
rpm
47
%
10
mph
Wednesday 9/30/20 @ 12:41 PM
154
kj
36
rpm
40
%
10
mph
45 min Bike Bootcamp: Bodyweight
Robin ArzΓ³n
View Class
Share
Friday 10/2/20 @ 6:34 PM
β
215
kj
34
rpm
55
%
9
mph
Sunday 7/7/19 @ 4:26 PM
293
kj
70
rpm
43
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 5/9/20 @ 8:24 PM
β
506
kj
77
rpm
52
%
20
mph
Monday 7/29/19 @ 2:14 PM
349
kj
81
rpm
38
%
16
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Friday 1/3/20 @ 12:34 AM
β
411
kj
77
rpm
47
%
19
mph
Thursday 10/3/19 @ 12:34 PM
270
kj
64
rpm
52
%
18
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Saturday 9/28/19 @ 2:7 PM
β
295
kj
69
rpm
53
%
19
mph
Wednesday 7/31/19 @ 12:32 PM
248
kj
76
rpm
42
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 8/1/19 @ 4:31 PM
β
311
kj
79
rpm
48
%
19
mph
Previous Workouts
Next Workouts
annawendell81
South Lake Tahoe
0
Beat tahoelindsay
VS
tahoelindsay
Lake Tahoe, CA
42 π₯
Beat annawendell81
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Emma Lovewell
View Class
Share
157
kj
Monday 10/4/21
β
208
kj
Thursday 12/23/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
367
kj
Friday 7/9/21
β
452
kj
Saturday 7/3/21
30 min The Jess King Experience
Jess King
View Class
Share
224
kj
Saturday 1/30/21
β
294
kj
Friday 2/5/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
176
kj
Friday 10/2/20
β
228
kj
Monday 10/5/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
187
kj
Monday 10/5/20
β
243
kj
Wednesday 9/30/20
45 min Bike Bootcamp: Bodyweight
Robin ArzΓ³n
View Class
Share
154
kj
Wednesday 9/30/20
β
215
kj
Friday 10/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
293
kj
Sunday 7/7/19
β
506
kj
Saturday 5/9/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
349
kj
Monday 7/29/19
β
411
kj
Friday 1/3/20
30 min Rock Ride
Emma Lovewell
View Class
Share
270
kj
Thursday 10/3/19
β
295
kj
Saturday 9/28/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
248
kj
Wednesday 7/31/19
β
311
kj
Thursday 8/1/19
Previous Workouts
Next Workouts