Shake and Bake
Workouts
Thursday 11/2/23 @ 4:33 PM
✅
538kj
96rpm
44%
21mph
Wednesday 1/12/22 @ 1:52 PM
164kj
77rpm
31%
13mph
Wednesday 9/27/23 @ 3:53 PM
✅
568kj
97rpm
46%
22mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Sunday 8/6/23 @ 2:29 PM
✅
540kj
93rpm
46%
21mph
Wednesday 2/10/21 @ 1:40 PM
304kj
81rpm
40%
17mph
Wednesday 8/9/23 @ 4:0 PM
✅
728kj
95rpm
45%
22mph
Saturday 6/13/20 @ 4:0 PM
341kj
81rpm
37%
16mph
Wednesday 5/24/23 @ 4:3 PM
✅
606kj
97rpm
46%
22mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Monday 7/3/23 @ 1:0 PM
✅
553kj
96rpm
46%
21mph
Tuesday 4/19/22 @ 5:19 PM
226kj
90rpm
31%
14mph
Wednesday 6/21/23 @ 3:56 PM
✅
538kj
95rpm
45%
21mph
Tuesday 6/20/23 @ 4:43 AM
129kj
78rpm
27%
12mph
Sunday 5/21/23 @ 4:1 PM
✅
539kj
95rpm
45%
21mph
Wednesday 3/23/22 @ 4:26 PM
189kj
82rpm
32%
14mph
Workouts
164
kj
Wednesday 1/12/22
182
kj
Wednesday 7/28/21
304
kj
Wednesday 2/10/21
341
kj
Saturday 6/13/20
129
kj
Tuesday 6/20/23
189
kj
Wednesday 3/23/22