Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Friday 4/15/22 @ 7:49 PM
✅
350kj
84rpm
41%
18mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Thursday 3/4/21 @ 6:17 PM
✅
357kj
88rpm
39%
18mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Sunday 3/21/21 @ 2:23 PM
✅
364kj
77rpm
45%
18mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Monday 10/19/20 @ 5:3 PM
✅
236kj
80rpm
44%
18mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Thursday 11/7/19 @ 2:35 PM
✅
318kj
80rpm
41%
17mph
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph
Tuesday 10/22/19 @ 2:48 PM
✅
322kj
83rpm
40%
17mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Friday 4/20/18 @ 3:52 PM
✅
324kj
68rpm
47%
17mph
Workouts
149
kj
Tuesday 2/16/21
316
kj
Friday 11/1/19
232
kj
Sunday 11/10/19