Shake and Bake

Workouts

Monday 5/4/20 @ 1:23 PM
205kj
69rpm
45%
17mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 1:30 PM
✅
389kj
81rpm
53%
22mph
Wednesday 10/23/19 @ 12:30 PM
299kj
64rpm
47%
16mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 10/22/19 @ 11:59 AM
✅
526kj
83rpm
50%
21mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
205 kj
Monday 5/4/20
✅ 389 kj
Monday 4/20/20
45 min 90s Rock Ride
Jenn Sherman
299 kj
Wednesday 10/23/19
✅ 526 kj
Tuesday 10/22/19