Shake and Bake
Workouts
Thursday 8/12/21 @ 12:40 PM
196kj
74rpm
42%
16mph
Friday 8/13/21 @ 11:46 PM
✅
244kj
83rpm
43%
18mph
Sunday 12/27/20 @ 4:17 PM
✅
371kj
70rpm
49%
18mph
Tuesday 12/29/20 @ 1:38 AM
331kj
78rpm
44%
18mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Saturday 12/12/20 @ 1:58 AM
✅
229kj
87rpm
40%
18mph
Monday 5/18/20 @ 1:29 PM
160kj
70rpm
40%
15mph
Tuesday 5/19/20 @ 1:38 PM
✅
223kj
77rpm
44%
18mph
Saturday 4/25/20 @ 2:39 PM
✅
213kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Sunday 4/21/19 @ 4:1 PM
194kj
80rpm
47%
20mph
Thursday 10/10/19 @ 1:28 PM
✅
221kj
82rpm
49%
21mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Friday 7/5/19 @ 8:27 PM
✅
327kj
80rpm
42%
17mph
Sunday 3/24/19 @ 3:45 PM
✅
356kj
71rpm
47%
18mph
Sunday 3/24/19 @ 3:43 PM
323kj
77rpm
43%
17mph
Friday 2/1/19 @ 3:1 AM
207kj
76rpm
42%
16mph
Saturday 2/2/19 @ 5:46 PM
✅
247kj
84rpm
43%
18mph
Saturday 12/29/18 @ 1:58 AM
26kj
81rpm
31%
13mph
Saturday 12/29/18 @ 1:1 AM
✅
171kj
82rpm
45%
19mph
Workouts
331
kj
Tuesday 12/29/20
211
kj
Wednesday 4/22/20
290
kj
Sunday 8/18/19