Shake and Bake
Workouts
Friday 3/5/21 @ 1:37 PM
256kj
66rpm
44%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Saturday 11/21/20 @ 4:43 PM
225kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Saturday 11/14/20 @ 1:34 AM
232kj
76rpm
45%
18mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Thursday 10/15/20 @ 12:47 PM
201kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Tuesday 10/6/20 @ 1:21 PM
202kj
72rpm
44%
17mph
Monday 10/5/20 @ 9:11 AM
✅
337kj
50rpm
69%
18mph
Sunday 10/4/20 @ 3:14 PM
157kj
39rpm
42%
9mph
Wednesday 9/23/20 @ 9:56 AM
✅
253kj
24rpm
56%
9mph
Friday 8/7/20 @ 12:38 PM
202kj
71rpm
43%
16mph
Friday 8/14/20 @ 12:4 PM
✅
284kj
50rpm
62%
16mph
Friday 5/15/20 @ 12:31 PM
✅
198kj
74rpm
43%
16mph
Friday 5/8/20 @ 10:57 AM
164kj
49rpm
50%
14mph
Tuesday 4/28/20 @ 12:33 PM
174kj
75rpm
40%
15mph
Friday 4/24/20 @ 2:0 PM
✅
248kj
58rpm
52%
16mph
Workouts
256
kj
Friday 3/5/21
225
kj
Saturday 11/21/20
157
kj
Sunday 10/4/20
164
kj
Friday 5/8/20
174
kj
Tuesday 4/28/20