Shake and Bake
Workouts
Monday 1/27/20 @ 1:28 PM
274kj
84rpm
37%
16mph
Thursday 1/23/20 @ 12:51 PM
✅
382kj
86rpm
42%
18mph
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Monday 11/26/18 @ 2:39 PM
✅
237kj
77rpm
44%
18mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Wednesday 9/30/20 @ 12:9 AM
✅
212kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 12:41 PM
252kj
64rpm
44%
15mph
Tuesday 6/9/20 @ 2:24 PM
✅
276kj
63rpm
43%
14mph
Sunday 4/21/19 @ 4:1 PM
194kj
80rpm
47%
20mph
Monday 12/30/19 @ 2:46 PM
✅
268kj
86rpm
51%
22mph
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Tuesday 10/22/19 @ 2:12 PM
170kj
79rpm
38%
15mph
Friday 10/11/19 @ 12:35 PM
✅
214kj
75rpm
43%
17mph
Saturday 10/12/19 @ 10:22 PM
179kj
78rpm
39%
16mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Wednesday 8/21/19 @ 2:20 AM
✅
385kj
79rpm
45%
19mph
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph
Wednesday 8/7/19 @ 1:6 AM
✅
236kj
79rpm
43%
18mph
Saturday 12/29/18 @ 1:58 AM
26kj
81rpm
31%
13mph
Saturday 12/29/18 @ 3:27 AM
✅
188kj
82rpm
46%
19mph
Workouts
274
kj
Monday 1/27/20
226
kj
Saturday 1/23/21
179
kj
Saturday 10/12/19
290
kj
Sunday 8/18/19