Shake and Bake

Workouts

Wednesday 12/11/19 @ 7:13 PM
240kj
77rpm
45%
18mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/21/19 @ 3:30 PM
✅
261kj
70rpm
50%
19mph
Saturday 5/25/19 @ 10:33 PM
✅
157kj
63rpm
60%
20mph
15 min Climb Ride
Robin Arzón
Sunday 7/16/17 @ 1:16 PM
137kj
62rpm
57%
19mph

Workouts

30 min Holiday Ride
Christine D'Ercole
240 kj
Wednesday 12/11/19
✅ 261 kj
Saturday 12/21/19
15 min Climb Ride
Robin Arzón
✅ 157 kj
Saturday 5/25/19
137 kj
Sunday 7/16/17