Shake and Bake

Workouts

Friday 1/19/24 @ 10:35 PM
✅
100kj
82rpm
46%
20mph
Extra 10: Low Impact Ride
Leanne Hainsby
Sunday 10/29/23 @ 5:43 PM
66kj
69rpm
44%
17mph
Tuesday 6/1/21 @ 9:54 PM
✅
100kj
93rpm
43%
20mph
10 min Low Impact Ride
Ally Love
Tuesday 9/29/20 @ 5:5 PM
64kj
87rpm
38%
17mph
Monday 2/22/21 @ 11:39 PM
✅
105kj
90rpm
45%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 6:44 PM
66kj
81rpm
39%
17mph

Workouts

Extra 10: Low Impact Ride
Leanne Hainsby
✅ 100 kj
Friday 1/19/24
66 kj
Sunday 10/29/23
10 min Low Impact Ride
Ally Love
✅ 100 kj
Tuesday 6/1/21
64 kj
Tuesday 9/29/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 105 kj
Monday 2/22/21
66 kj
Tuesday 3/9/21