Shake and Bake

Workouts

Friday 2/26/21 @ 11:23 PM
βœ…
225kj
81rpm
50%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/17/21 @ 8:19 PM
139kj
71rpm
45%
17mph
Monday 3/8/21 @ 10:34 PM
βœ…
327kj
82rpm
49%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/14/21 @ 9:51 PM
280kj
70rpm
51%
19mph
Friday 2/19/21 @ 11:25 PM
βœ…
224kj
79rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 10:3 PM
138kj
71rpm
45%
17mph
Monday 11/30/20 @ 11:33 PM
βœ…
218kj
86rpm
48%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 6:53 PM
135kj
72rpm
44%
17mph
Wednesday 7/22/20 @ 11:27 PM
βœ…
471kj
83rpm
48%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 1:9 AM
300kj
75rpm
43%
17mph
Monday 7/6/20 @ 10:31 PM
βœ…
490kj
83rpm
49%
21mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 11:5 PM
303kj
72rpm
44%
17mph
Thursday 6/18/20 @ 9:23 PM
βœ…
321kj
84rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 7:35 PM
178kj
74rpm
41%
16mph
Wednesday 5/20/20 @ 9:38 PM
βœ…
301kj
84rpm
47%
20mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 2:13 AM
231kj
77rpm
45%
18mph
Saturday 5/16/20 @ 1:31 PM
βœ…
251kj
78rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 4/21/20 @ 6:1 PM
234kj
72rpm
48%
18mph
Wednesday 5/13/20 @ 10:59 PM
βœ…
266kj
82rpm
45%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 3:52 PM
206kj
66rpm
48%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 225 kj
Friday 2/26/21
139 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 327 kj
Monday 3/8/21
280 kj
Sunday 3/14/21
20 min Pop Ride
Cody Rigsby
βœ… 224 kj
Friday 2/19/21
138 kj
Sunday 2/21/21
20 min Pop Ride
Cody Rigsby
βœ… 218 kj
Monday 11/30/20
135 kj
Tuesday 5/19/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 471 kj
Wednesday 7/22/20
300 kj
Monday 7/27/20
45 min All For One Ride
Multiple Instructors
βœ… 490 kj
Monday 7/6/20
303 kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
βœ… 321 kj
Thursday 6/18/20
178 kj
Tuesday 6/23/20
30 min JLO Ride
Jess & Robin
βœ… 301 kj
Wednesday 5/20/20
231 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 251 kj
Saturday 5/16/20
234 kj
Tuesday 4/21/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 266 kj
Wednesday 5/13/20
206 kj
Sunday 5/10/20