Shake and Bake

Workouts

Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
61 kj
Wednesday 10/6/21
20 kj
Thursday 2/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
59 kj
Monday 3/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
131 kj
Friday 3/5/21
41 kj
Friday 3/5/21