Shake and Bake
Workouts
Friday 1/1/21 @ 10:43 PM
95kj
68rpm
40%
14mph
Wednesday 11/25/20 @ 1:42 PM
✅
197kj
79rpm
48%
19mph
Wednesday 5/5/21 @ 12:18 PM
44kj
53rpm
45%
14mph
Friday 3/10/23 @ 1:29 PM
✅
105kj
72rpm
52%
20mph
Wednesday 6/8/22 @ 10:48 AM
83kj
75rpm
35%
14mph
Monday 3/16/20 @ 11:37 AM
✅
173kj
82rpm
45%
19mph
Monday 3/22/21 @ 12:38 PM
91kj
74rpm
37%
14mph
Thursday 3/18/21 @ 10:58 AM
✅
202kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 12:57 PM
95kj
81rpm
28%
12mph
Tuesday 5/12/20 @ 10:48 AM
✅
224kj
82rpm
41%
18mph
Saturday 7/25/20 @ 3:30 PM
97kj
79rpm
30%
12mph
Monday 12/21/20 @ 1:12 PM
✅
279kj
74rpm
49%
19mph
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Tuesday 6/30/20 @ 10:14 AM
71kj
78rpm
36%
15mph
Tuesday 2/25/20 @ 11:25 AM
✅
127kj
85rpm
43%
18mph
Workouts
95
kj
Tuesday 2/2/21
129
kj
Tuesday 11/10/20