Shake and Bake

Workouts

Monday 1/18/21 @ 6:35 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:58 PM
✅
148kj
80rpm
36%
15mph
Wednesday 6/3/20 @ 9:56 PM
131kj
63rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 7:34 PM
✅
167kj
79rpm
38%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 1/18/21
✅ 148 kj
Monday 1/18/21
30 min Speak Up Ride
Tunde Oyeneyin
131 kj
Wednesday 6/3/20
✅ 167 kj
Wednesday 6/10/20