Shake and Bake
Workouts
Saturday 5/2/20 @ 6:20 PM
123kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 10:18 AM
✅
150kj
71rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
185kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Saturday 4/4/20 @ 6:42 PM
143kj
66rpm
40%
14mph
Friday 4/10/20 @ 2:41 PM
✅
203kj
66rpm
47%
17mph
Saturday 2/8/20 @ 8:37 PM
204kj
73rpm
44%
17mph
Friday 1/31/20 @ 1:26 AM
✅
204kj
67rpm
46%
17mph
Thursday 1/30/20 @ 10:26 AM
186kj
73rpm
42%
16mph
Wednesday 1/29/20 @ 11:11 PM
✅
207kj
66rpm
47%
17mph
Thursday 1/23/20 @ 10:25 AM
✅
204kj
69rpm
45%
17mph
Sunday 1/26/20 @ 12:42 PM
200kj
63rpm
48%
17mph
Tuesday 1/7/20 @ 10:40 PM
194kj
75rpm
42%
17mph
Tuesday 1/7/20 @ 11:25 AM
✅
197kj
64rpm
47%
17mph
Thursday 11/28/19 @ 3:50 PM
✅
295kj
72rpm
44%
17mph
Thursday 11/28/19 @ 3:58 PM
269kj
60rpm
48%
16mph
Tuesday 10/15/19 @ 9:53 PM
185kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:0 PM
✅
192kj
68rpm
45%
16mph
Friday 10/4/19 @ 12:50 AM
182kj
77rpm
40%
16mph
Sunday 10/6/19 @ 2:11 PM
✅
202kj
65rpm
47%
17mph
Workouts
185
kj
Wednesday 4/22/20