Shake and Bake
Workouts
Sunday 8/16/20 @ 3:16 PM
171kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
174kj
78rpm
39%
16mph
Tuesday 7/21/20 @ 10:38 PM
✅
110kj
77rpm
38%
16mph
Saturday 7/25/20 @ 2:19 AM
92kj
80rpm
39%
17mph
Monday 6/1/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:25 PM
✅
222kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 1:58 PM
185kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
261kj
88rpm
43%
19mph
Thursday 2/20/20 @ 10:26 AM
193kj
75rpm
42%
17mph
Monday 4/6/20 @ 10:27 PM
✅
219kj
84rpm
41%
17mph
Friday 11/29/19 @ 2:52 PM
368kj
73rpm
42%
16mph
Friday 11/29/19 @ 2:57 PM
✅
441kj
79rpm
42%
17mph
Thursday 11/21/19 @ 10:27 AM
200kj
69rpm
46%
17mph
Tuesday 10/29/19 @ 10:55 PM
✅
285kj
80rpm
47%
19mph
Tuesday 11/5/19 @ 10:56 PM
190kj
72rpm
43%
16mph
Thursday 10/31/19 @ 10:57 PM
✅
283kj
83rpm
46%
19mph
Saturday 10/12/19 @ 4:54 PM
269kj
76rpm
40%
16mph
Monday 7/8/19 @ 10:7 PM
✅
367kj
80rpm
45%
18mph
Sunday 10/6/19 @ 3:33 PM
✅
264kj
78rpm
39%
16mph
Sunday 10/6/19 @ 3:40 PM
kj
rpm
%
0mph
Workouts
185
kj
Wednesday 4/22/20
269
kj
Saturday 10/12/19