Shake and Bake
Workouts
Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:30 PM
✅
154kj
77rpm
38%
15mph
Saturday 5/2/20 @ 6:20 PM
✅
123kj
73rpm
42%
16mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Sunday 4/26/20 @ 5:21 PM
✅
174kj
65rpm
42%
15mph
Thursday 4/30/20 @ 2:27 PM
120kj
55rpm
41%
12mph
Wednesday 4/22/20 @ 1:58 PM
✅
185kj
73rpm
42%
16mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Sunday 4/12/20 @ 7:25 PM
✅
174kj
71rpm
42%
16mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Saturday 4/4/20 @ 6:42 PM
✅
143kj
66rpm
40%
14mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Saturday 2/8/20 @ 8:37 PM
✅
204kj
73rpm
44%
17mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Thursday 1/30/20 @ 10:26 AM
✅
186kj
73rpm
42%
16mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Saturday 1/11/20 @ 7:19 PM
✅
203kj
73rpm
44%
17mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Thursday 1/23/20 @ 10:25 AM
✅
204kj
69rpm
45%
17mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Workouts
120
kj
Thursday 4/30/20
141
kj
Friday 4/24/20
97
kj
Thursday 4/2/20
133
kj
Friday 1/24/20